Looking for steady dividend income and less stock market drama in retirement? Verizon (VZ), Altria (MO), and Realty Income (O) offer strong yields between 5.5% and 7.5%, long dividend track records, and lower-than-average volatility. Verizon’s massive cash flow supports its 7% yield, while Altria continues to deliver with a 54-year streak of raising payouts, and Realty Income’s REIT model pays monthly. None are immune to risk—especially with Altria’s challenges in smoke-free products—but all three emphasize reliable income over wild price swings.